5.0 Excellent +93 reviews

TheGrefg x Gudslip Mouth Tape

5.0 Excellent +93 reviews

TheGrefg x Gudslip Mouth Tape

  • Encourage nasal breathing
  • Reduce night-time snoring
  • Wake up refreshed

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Your gifts

1st Month Oil Absorbing Sheets Oil Absorbing Sheets6,95 €
2nd Month Gudslip® Mouth Tape (Black) Gudslip® Mouth Tape (Black)23,95 €
3rd Month Quantum Shield Quantum Shield79,00 €
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Order August 7
Shipping August 8
Delivery August 10-14

79% pair their strips with the mouth tape.

TheGrefg Enhanced Sleep Pack
TheGrefg Enhanced Sleep Pack 43,10 €
Details

Sleep better and wake up refreshed with this limited edition GREFG Gudslip Mouth Tape. Designed in collaboration with GREFG, these ultra-soft silk strips gently keep your mouth closed overnight, encouraging nasal breathing for deeper, more restorative sleep. Hypoallergenic and skin-friendly, each pack contains 30 strips to improve your sleep routine and morning glow. Perfect for anyone who wants to maximize rest and beauty while they sleep.

Shipping & returns

Free shipping on orders over €50. Orders are prepared within 24 hours and delivered in 2-3 working days. You have 30 days to return your order.

Additional information

One size fits all. Hypoallergenic adhesive certified by Henkel. Suitable for sensitive skin and continued daily use. Single-use strips.

“Exactly what I hoped for. Great quality and it arrived super fast. I'd buy it again without a doubt.”

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You need this if...

You snore every night

You snore every night

When your mouth falls open at night, air rattles the soft tissue at the back of your throat — that's the snore. A gentle strip keeps your lips sealed so you breathe through your nose all night. Quieter nights, for you and whoever's next to you.

You sleep but wake up tired

You sleep but wake up tired

Eight hours in bed and still exhausted. Mouth breathing is shallow and keeps breaking up your sleep. Nose breathing is slower, deeper — the kind that truly restores you. The strip keeps you nasal all night, so you wake up actually rested.

You have allergies

You have allergies

Stuffy nose all day, worse the moment you lie down? Breathing through your mouth skips your nose's natural filter, sending pollen and dust straight to your lungs. The strip keeps you nose-breathing, so your nose traps the allergens first. Fewer triggers, calmer nights.

You wake up with a dry mouth

You wake up with a dry mouth

You wake up parched, sticky, with morning breath. Sleeping with your mouth open dries out your saliva all night long. The strip keeps your lips gently closed so you breathe through your nose — and your mouth stays moist until morning.

TheGrefg
TheGrefg

TheGrefg

“Prepping for La Velada 6 destroyed my sleep. Gudslip's mouth tape got me breathing through my nose and actually resting. Showed up sharp, not drained.”

Gentle design, all-night hold

Skin-safe, hypoallergenic adhesive that stays put until morning. Comfortable on the lips, breathable, and peels off clean.

No medication. No dependence.

Purely mechanical: it gently seals your lips so you breathe through your nose. Nothing to swallow, nothing to get hooked on.

Backed by sleep experts

Recommended by sleep medicine specialists to naturally improve nighttime nasal breathing.

After 4 weeks using Gudslip, 93% slept more deeply

After 4 weeks using Gudslip, 93% slept more deeply

92%

Reported quieter, calmer nights.

88%

Woke up without a dry mouth.

91%

Noticed deeper, more restful sleep.

92% Reported quieter, calmer nights.
88% Woke up without a dry mouth.
91% Noticed deeper, more restful sleep.

Why Gudslip is the perfect choice

The simplest fix for snoring and mouth breathing. Not all mouth tapes are the same, and this is what makes the difference.

Other strips Other strips
Generic strips Generic strips
Keeps lips gently sealed all night
Reduces snoring from the first night
Breathable central opening (breathe even if congested)
Restores nasal breathing — no more dry mouth
Peels off without pulling your skin
Skin-safe, hypoallergenic adhesive
Comfortable with beards & sensitive skin
Backed by sleep & dental experts

Frequently asked questions

What exactly is Gudslip Mouth Tape and how does it work?
It's a gentle adhesive strip you place over your lips before sleep to encourage breathing through your nose instead of your mouth. Nasal breathing can help reduce snoring, improve sleep quality and support better oxygenation throughout the night.
How do I use it correctly?
Make sure your lips are clean and dry, then place the strip centered over your closed lips just before going to sleep. Press gently so it adheres well, and remove it carefully in the morning. Use one strip per night.
Who is it for and what are the main benefits?
It's designed for adults who breathe through their mouth at night or snore and want more restful sleep. By promoting nasal breathing it helps reduce snoring, improve sleep quality and wake up feeling more refreshed.
How often should I use it and when will I notice results?
It's designed for nightly use, one strip each time you go to sleep. Many people notice a difference in how rested they feel fairly quickly, though results vary from person to person, so using it consistently every night gives the best experience.
What is it made of and is it safe for sensitive skin?
It's made with hypoallergenic materials and a gentle adhesive designed for comfort throughout the night and easy removal. If you have a nasal blockage, a cold, or any respiratory or medical concern, check with a healthcare professional before using it.
Is the strip reusable and are there different versions?
Each strip is single-use, so you apply a fresh one every night for the best hygiene and adhesion. It's available in Black and Rose, plus a special TheGrefg x Gudslip collaboration edition, all with the same design.