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Magnesium Ritual
- Calms body and mind
- Relaxes tense muscles
- Prepares you for sleep
- 100% secure payment
- Free shipping +55€
- 30-day guarantee
Order
September 4
Shipping
September 5
Delivery
September 7-11
What they say
Details
Gudslip® Magnesium Ritual is a premium blend of citrate and bisglycinate magnesium, designed to calm your body and mind before sleep. It helps release built-up tension, supports muscle recovery, and promotes deep, restorative rest so you wake up feeling clear, relaxed, and recharged.
Shipping & returns
Free shipping on orders over €55. Orders are prepared within 24 hours and delivered in 2-3 working days. You have 30 days to return your order.
Additional information
Pack Size
60 capsules per bottle — 1 month supply
Dose
2 capsules before bed
Key Ingredients
- Magnesium Citrate (15.5% Mg)
- Magnesium Bisglycinate (20% Mg)
- Vitamin B6 (Pyridoxine hydrochloride)
- Vitamin B5 (Pantothenic acid)
- Vitamin C (Ascorbic acid)
Magnesium Forms
Dual: Citrate + Bisglycinate — highly bioavailable and gentle on the stomach
Fillers
None
Best For
Take 2 capsules before bed for sleep and recovery support
Storage
Store in a cool, dry place away from direct light
“Exactly what I hoped for. Great quality and it arrived super fast. I'd buy it again without a doubt.”
Verified customer
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This is for you if...
You can't switch off after work
You clock off but your head doesn't. A warm cup of Sweet Dreams before bed becomes the signal to slow down — calming botanicals and the simple ritual of sipping something warm tell your body the day is finally done.
You want to sleep without pills
Not ready for melatonin or anything stronger? This is the gentle first step. A caffeine-free blend of calming herbs that helps you relax into sleep naturally — no grogginess, nothing to get used to. Just a warm cup and calm.
You lie awake with a racing mind
Lights off, and your brain starts replaying everything you forgot to do. Sipped 30 minutes before bed, the warm infusion helps quiet the noise, so you drift off instead of running through tomorrow's to-do list.
You want a cosy evening ritual
Some nights you just need to slow down. Swap the late scroll or the glass of wine for a warm, caffeine-free cup — a five-minute ritual that turns "getting into bed" into actually winding down.
Here's what makes Gudslip different
Proven ingredients. Nothing else.
Magnesium Citrate
The fast-absorbing one
- Highly bioavailable form
- Gentle on the stomach
- Works from the first dose
The form your body actually absorbs. Citrate gets into your system quickly, making it one of the most effective magnesium forms available.
Magnesium Bisglycinate
The deep sleep one
- Chelated for maximum absorption
- Crosses the blood-brain barrier
- The calming form of magnesium
Bisglycinate is bound to glycine — an amino acid with its own calming properties. Together, they work to quiet the nervous system and prepare your body for deep, restorative sleep.
Vitamin B6
The activator
- Essential for magnesium absorption
- Supports neurotransmitter production
- Works with magnesium, not against it
Without B6, magnesium can't do its job properly. It's here because it earns its place — not to fill the label.
Vitamin B5
The stress buffer
- Supports the adrenal glands
- Helps regulate cortisol levels
- The nutrient your nervous system relies on
When stress keeps you awake, B5 is working in the background — helping your body manage cortisol so you can actually switch off at night.
Vitamin C
The protector
- Powerful antioxidant
- Supports cellular recovery during sleep
- Completes the nighttime formula
Sleep is when your body repairs itself. Vitamin C supports that process — protecting cells and keeping your recovery on track while you rest.
Dr. Antelm Pujol
“Magnesium bisglycinate is one of the most effective forms for improving sleep quality and reducing nighttime restlessness — and combining it with B6 significantly enhances its absorption.”
Dual-form magnesium
Most magnesium supplements use a single, low-quality form that your body struggles to absorb. Gudslip combines Citrate and Bisglycinate — two complementary forms that work together for maximum uptake and effect.
Clinically studied ingredients
Every ingredient in Gudslip Magnesium has a clear, evidence-based reason to be there. No fillers, no padding — just what your body actually needs to wind down and recover overnight.
The form that reaches your brain
Bisglycinate is one of the few forms of magnesium that crosses the blood-brain barrier — directly supporting the nervous system calm you need to fall and stay asleep.
After two weeks of nightly use, 92% slept more deeply
89%
Fell asleep faster and woke up less during the night.
85%
Felt noticeably calmer and less tense before bed.
91%
Said they woke up feeling more rested and recovered.
89%
—
Fell asleep faster and woke up less during the night.
85%
—
Felt noticeably calmer and less tense before bed.
91%
—
Said they woke up feeling more rested and recovered.
Why Gudslip is the perfect choice
Most magnesium supplements use cheap, poorly absorbed forms and pad the label with fillers. Ours combines two clinically studied forms at effective doses — and nothing else. That's the difference.
Other Magnesium
Cheap MagnesiumDual-form Citrate + Bisglycinate
Crosses the blood-brain barrier
Includes B6 for absorption
Includes B5 for stress support
No fillers or unnecessary additives
Highly bioavailable forms only
Specifically formulated for sleep
Effective dose per capsule
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Join the family
Frequently asked questions
What is Gudslip Magnesium Ritual and how does it work?
It is a premium supplement that combines two forms of magnesium, citrate and bisglycinate, to help calm your body and mind before bed. It works by helping release built-up tension and supporting muscle recovery so you can wind down into deep, restorative rest.
How and when should I take it?
Take it in the evening, ideally 30 to 60 minutes before bed as part of your wind-down routine. Always follow the dosage indicated on the product label.
Who is Magnesium Ritual for?
It is made for anyone who feels physically tense or mentally wired at the end of the day and wants to relax before sleep. It is especially useful if you train and want extra support for muscle recovery and calmer, deeper rest.
When will I notice results and how often should I use it?
Many people feel more relaxed the same evening they take it, while benefits for rest and muscle recovery tend to build with consistent daily use. It is designed as a nightly ritual, so use it regularly as part of your evening routine.
Is it safe and what forms of magnesium does it contain?
It uses two well-tolerated forms, magnesium citrate and bisglycinate, chosen for a gentle approach. Follow the dosage on the label, and if you are pregnant, breastfeeding, taking medication or have a health condition, check with your doctor first.
Can I subscribe to receive it automatically, and is shipping free?
Yes, when available you can choose the subscribe and save option directly on this product page so your ritual is delivered automatically. Shipping is free on orders over 50 EUR.