Creatine Monohydrate 200g

Creatine Monohydrate 200g

  • Boost strength and power
  • Fuel muscle recovery
  • Fruity berry flavour

Color: Berry mix

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Order August 16
Shipping August 17
Delivery August 25-28

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One size fits all. Hypoallergenic adhesive certified by Henkel. Suitable for sensitive skin and continued daily use. Single-use strips.

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The most studied supplement in the world.

Perform at your best

Perform at your best

Creatine tops up the energy your muscles use for any burst of effort — a sprint, a climb, a long day on your feet. Fuller stores mean more power and less fade, whatever your body's asked to do.

Gain lean muscle

Gain lean muscle

More quality reps today mean more muscle over time. Creatine also draws water into the muscle cell, creating the environment your body uses to grow. Train hard, stay consistent, and the size follows.

Recover faster

Recover faster

Hard sessions drain your muscles and leave them beat up. Creatine helps replenish those energy stores and supports recovery between sets and between workouts — so you bounce back quicker and train more often.

Sharper focus & energy

Sharper focus & energy

Your brain runs on the same energy system as your muscles. Daily creatine is being studied for supporting focus and fighting fatigue — especially on low sleep. Not just for lifting: for showing up switched on.

Here's what's actually in it.

94% creatine. Nothing to hide.

Creatine Monohydrate

94% (3g of every 3.2g)

Creatine Monohydrate
  • Builds strength & power
  • Speeds up recovery
  • Sharper focus & energy

The ingredient that does the work — and almost the entire scoop. Pure, proven creatine monohydrate.

Berry Mix Flavour

The taste · ~6%

Berry Mix Flavour
  • Mixes clean
  • No chalky texture
  • No forcing it down

Just enough to make it a drink you'll actually take every day. Nothing more.

Fillers & sugar

The rest · 0%

Fillers & sugar
  • No maltodextrin
  • No bulking agents
  • No added sugar

What most creatines pad the tub with. Ours has none.

Dr. Antelm Pujol
Dr. Antelm Pujol

Dr. Antelm Pujol

“Gudsport products, based on scientific evidence, support strength, recovery and both physical and mental performance.”

3g creatine in every 3.2g

Almost pure creatine — barely any flavouring, zero pointless fillers. You're paying for the active dose, not for powder that does nothing.

Tastes like berry mix

Mixes clean and actually tastes good — no chalky texture, no forcing it down. The version you'll happily take every single day (and consistency is what makes creatine work).

The most studied form there is

Creatine monohydrate — the most researched supplement in sport — dosed and formulated by Dr. Antelm. Proven, safe, effective.

After 4 weeks of daily creatine, 91% performed better

After 4 weeks of daily creatine, 91% performed better

90%

Felt stronger and more powerful.

87%

Had more energy and focus day to day.

93%

Actually enjoyed taking it (hello, peach ice tea).

90% Felt stronger and more powerful.
87% Had more energy and focus day to day.
93% Actually enjoyed taking it (hello, peach ice tea).

Why Gudsport is the perfect choice

Many flavoured creatines are 25–50% fillers and sugar. Ours is 3g of creatine in every 3.2g — you pay for the active, not the powder. That's the difference.

Gudslip®
Other flavoured Other flavoured
Cheap creatines Cheap creatines
~94% creatine per scoop (3g / 3.2g)
Minimal flavouring, no useless fillers
Creatine monohydrate (most studied form)
No added sugar
Full clinical dose per serving
Tastes like berry mix
Mixes clean — no chalky texture
Transparent, tested label

Frequently asked questions

What is creatine monohydrate and how does it work?
Creatine monohydrate is one of the most studied supplements for strength and power. It helps your muscles regenerate energy during short, intense efforts like lifting or sprinting, which can support performance and recovery when combined with training.
How do I take it and how do I mix it?
Add your serving to water, juice, a shake or any drink, stir and drink; it mixes into any liquid. Follow the dose indicated on the label and take it consistently, on training and rest days alike.
Who is it for and what are the benefits?
It suits anyone doing strength or high-intensity training who wants to boost strength and power and fuel muscle recovery. It's a versatile daily supplement, not a substitute for a balanced diet.
How long until I notice results and how often should I take it?
Creatine works best with daily, consistent use, and benefits typically build up over a few weeks of steady intake rather than from a single serving. Take it every day, following the label dose, alongside your regular training.
Is it safe and what does it contain?
It's pure creatine monohydrate, available unflavored or in ice tea peach and berry mix flavors. Stick to the dose on the label, keep well hydrated, and if you are pregnant, taking medication or have a health condition, consult a professional first.
Can I subscribe to receive it regularly, and is shipping free?
If subscribe and save is available on this product page, you can set up recurring deliveries so you never run out. Shipping is free on orders over 50 EUR.